What Causes Stomach Pain after Eating?

Some people may experience pain in their stomach after consuming food, but is there a reason for this? Is this process natural for everyone?

Last Updated Nov 1, 2012.

Stomach pain can be caused by numerous factors, which are generally not dangerous, but then sometimes under distinct circumstances they can be.

That is why you need to know how your body works and determine whether or not you are experiencing changing symptoms as time progresses.

However, keep in mind that none of this is to scare you into believing that you are going to pass away, but just to give you knowledge on what to keep an eye out for to know when it is time to visit your doctor for consultation.

Primary Cause of Stomach Pain

The most likely culprit behind your stomach pains is your eating habit in general. Do you eat a large portion of food, feel tired and sleepy, and then sit back content and fall asleep? Well that is a problem for your digestive system, especially because you ate more food than your body can actually digest. This then leads to abdominal cramping, or in other words stomach pain, which may possibly be prevented.

How do I keep from experiencing these stomach pains after each meal? You can stop stomach pain by reducing the amount of food being eaten, and then make sure you walk it off rather than laying or sitting down.

Another less serious condition you may have is constipation, which is caused by bloating due to a buildup of digested foods because you have passed stools only a few times a week, and are generally hard and painful as well. This constipation is going to send signals to your brain that something is not right, thus leading to the symptom of stomach pain after eating.

What can I do to deal with constipation? You are most likely on a low fiber diet, and need to increase your fiber intake by eating foods such as oats.

Did you know that drinking too many fluids after eating can be bad for you? Yet again your body does not like something, but that is just how the human anatomy goes. These fluids can dilute the density of stomach acid, which is needed to break down the food properly for digestion. This in turns causes stomach cramps as well, but on a less serious note.

Only sip liquids while indulging in your meals, and do not drink a full glass of any liquid immediately following food consumption.

stomach pain after eating

Serious Causes of Stomach Pain after Eating

As discussed previously, too much liquid after a meal is going to cause your stomach pain to come about and dilute your stomach acids. However, your stomach acid is needed for another important role in the digestive process: killing bacteria and viruses in the food. This then causes your body to react defensively against the pathogens through vomiting and diarrhea, which is commonly called food poisoning.

What if I am experiencing left side pain? You are most likely experiencing this specific region of pain because you may have diverticulitis, which is an inflammation of your large intestines. There is still no positive cause for this infection, but research has pointed to a low fiber diet as a possible cause.

If you are bloated, have unusually hard feces, and possibly see blood after wiping then consult your physician immediately. There are sacs that form from having diverticulitis, and if they are torn and your feces pass over them, then you are at risk of another internal infection.

What is wrong if I am experiencing extreme stomach cramps after eating? This painful feeling could be caused by a stomach ulcer that has formed, and the food with your stomach acids is beginning to irritate it during digestion. Only a doctor can tell you exactly if it is a stomach ulcer, but if it gets to a point to where you can hardly stand then make sure to go see them. Under most circumstances they will have to perform a surgery to remove the stomach ulcer.

Remember though that most likely you have nothing wrong with you seriously, and the stomach pain after eating is probably due to eating too much, eating a large meal after a long duration of having no food in your stomach, or simply from drinking fluids after food consumption. However, if you feel like the pain is too frequent then consult your physician for further details.

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